What are the six types of food nutrientsin food and give 3 example each?

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

1. What are the 6 nutrients and examples?
2. What are 3 examples of nutrients?
3. What are the five nutrients in food give two example of each?
4. What are nutrients class 6th?
5. What are nutrients short answer 6?
6. What are the types of nutrients?
7. What are the 3 groups of food?
8. What are the 6 classes?
9. What are the six classes of food and their deficiency?
10. What are the six categories of foods that are dense in nutrients?

What are the 6 nutrients and examples?

There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.

What are 3 examples of nutrients?

Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.

What are the five nutrients in food give two example of each?

Answer: They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.

What are nutrients class 6th?

Nutrients are substances that are needed by our body for proper growth and healthy body function. There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres.

What are nutrients short answer 6?

Answer: The components of food that are necessary for growth and development of our body are called nutrients. ... Carbohydrates, fats, proteins, vitamins, minerals, roughage and water are the nutrients essential for our body.

What are the types of nutrients?

There are six major nutrients – water, carbohydrates, protein, fat, vitamins, and minerals.

What are the 3 groups of food?

these are breakfast, lunch and dinner. In between the meals we also eat snacks. Our body gets the required nutrients from these meals of the day. Therefore it is very important that these three meals should include food items from all the five food groups.

What are the 6 classes?

The six classes include: fat, carbohydrates, protein, vitamins, minerals and water. Yes, even water! These are elements of a diet that you cannot live without ingesting.

What are the six classes of food and their deficiency?

They are proteins, carbohydrates, fats, vitamins, minerals, water and fibre. These groups include about 50 nutritional items. They are necessary for good health and growth in which each of these nutrients plays an essential role in the functioning of the human body.

What are the six categories of foods that are dense in nutrients?

A healthy eating pattern includes a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein foods, dairy products, and oils.