Is it ok if your obsessed with hockey?

1. Why do I enjoy hockey?
2. Does watching hockey make you better?
3. Does hockey make you fit?
4. Has anyone died at a hockey game?
5. Is hockey a fun sport?
6. Why is hockey so difficult?
7. Is hockey considered HIIT?
8. How does hockey help your brain?

Why do I enjoy hockey?

I love hockey because it's very fun. I like playing with my friends and making new friends and hockey develops great friendships. I've been playing hockey since I was 4 and every year I get new teammates. I miss my old teammates but my new teammates support me and help me when I need it and I'm there for them.

Does watching hockey make you better?

Watch Professional Games and Online Game Footage

One of the major benefits of learning by watching professional hockey players is that they're almost always doing everything quicker, seem more powerful and in control. That's why they're pros.

Does hockey make you fit?

Hockey is fantastic exercise. Hockey is one of the best cardiovascular games you can play. Alternating between skating and rest (what is known as interval training in the fitness world) improves the efficiency of the cardiovascular system, allowing it to bring oxygen to the muscles more quickly.

Has anyone died at a hockey game?

He is the only player in NHL history to die as a direct result of injuries suffered during a game, the result of massive head injuries suffered following a hit during a January 13, 1968 contest against the Oakland Seals.

Is hockey a fun sport?

Enjoyment – Hockey is fun and unlike any other sport. It is fast, exciting and dramatic. It is the ultimate team sport full of players and parents looking out for one another. ... Love Your Game – From parents to players, we hear it time and again how much they loved it once they started.

Why is hockey so difficult?

Hockey requires speed and balance, along with agility. ... Ice hockey players take more hits than football players. The hits in hockey, according to ESPN Sports Science, are 17% harder than hits in football, despite the fact that football players are generally bigger.

Is hockey considered HIIT?

Hockey is a High-Intensity Interval Sport

HIIT is a workout routine that's defined by short bursts of high-intensity exercises, including sprints, burpees, and more. With this routine, you work extra hard for 30-90 seconds, then rest for the same amount of time before doing your next interval.

How does hockey help your brain?

Hockey: Improves Brain Function and Alleviates Anxiety

It helps to release endorphins, which – in turn, helps to combat depression, stress and anxiety. In addition to the overall exercise benefits hockey offers, the need to make quick decisions also assists in developing the brain.