What is freak dancing?
Grinding, also known as juking, freak dancing or freaking (in the Caribbean, wining) is a type of close partner dance where two or more dancers rub or bump their bodies against each other, most often with a female dancer rubbing her buttocks against a male dancer's crotch area.
Does Dancing help lose belly fat?
According to anecdotal evidence, regularly playing “Just Dance” may help you lose weight, especially if you're making dietary changes too. Dancing promotes weight loss by burning calories through physical activity.